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I feel many people can agree that journaling is a unbelievable approach to specific your self and your creativity, in addition to aid you to enhance your well-being and mindfulness.
However when there are such a lot of completely different sorts of journals to select from, how have you learnt which one is best for you?
I’m right here to assist! I’ve stored journals for so long as I can keep in mind.
Whereas mine began out as a easy every day journal, I’ve since tried varied kinds of journaling – from junk journaling and artwork journaling to nature journaling and even holding a baking journal.
Learn on to listen to what I’ve to say in regards to the kinds of journals you possibly can maintain (with examples the place attainable). Should you’re new to journaling, then I genuinely hope this weblog put up will aid you discover the correct for you.
15 Completely different Forms of Journaling (+ Which One Is Proper For You)
1. Junk Journaling
Junk journaling includes making journals, web page spreads and handmade ephemera utilizing recycled supplies, equivalent to paper scraps, e-book pages, music sheets, maps, illustrations and extra. Basically, you’re giving one thing a brand new objective, which you’ll then use in your journal.
Junk journaling is my favorite kind of journaling for plenty of causes. It’s a good way to make use of up your stash of craft provides, recycle previous papers and make one thing stunning and distinctive. And the perfect bit? You don’t must comply with any set guidelines or tips, so your junk journal can look nonetheless you need it to look. It’s extremely releasing!
Junk journaling is best for you if: You’re eager about upcycling tasks and taking your creativity to new heights. Junk journals are additionally excellent for anybody who loves blended media artwork, classic kinds and one-of-a-kind stuff.
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2. Bullet Journaling
Bullet journaling includes utilizing a easy system of symbols, lists and trackers to organise completely different elements of your life. Most individuals who’ve a bullet journal use it to plan their targets, handle their to-do lists and monitor their habits. However you can even use a bullet journal as your every day journal.
I personally discover bullet journaling tough as a result of I discover the web page spreads slightly proscribing and I don’t love my handwriting. I’d a lot relatively write on little bits of paper or a tag that I can then slip right into a pocket or clip into my journal.
Bullet journaling is best for you if: You’re keen on minimalistic web page spreads and wish to be extra organised and productive.
3. Every day Journaling
Every day journaling includes writing about your ideas, emotions, experiences and reflections day by day, or not less than a number of instances per week. You may also hear every day journals known as writing journals.
Writing in a journal recurrently is a good way to observe mindfulness, self-care and gratitude. You may as well simply mix one of these journaling with most – if not all – of the opposite varieties talked about on this weblog put up.
For instance, you are able to do your every day journaling in a junk journal or altered e-book journal (like I do), or embody a bit in your bullet journal for recording your ideas.
Every day journaling is best for you if: You need a spot to file your innermost ideas and emotions, or if you wish to observe mindfulness and enhance your wellbeing.
READ NEXT: 52 Journal Prompts To Assist You Write In Your Journal
4. Nature Journaling
Nature journaling is the place you observe and file the pure world round you. You would possibly merely write down what you see and when, or draw what you see and make notes round your drawing. You would possibly even gather specimens in your nature journal, which you’ll file your findings subsequent to.
Nature journaling lets you improve your consciousness, appreciation and curiosity for nature and the world round you.
I’m not superb at drawing, so I normally write notes about what I see, use e-book pictures or gather precise specimens. I typically additionally write little poems about what I see throughout my nature walks. To me, that is one other type of every day journaling, but it surely doesn’t need to be.
Nature journaling is best for you if: You take pleasure in being exterior and wish to be taught extra in regards to the wildlife you see throughout your walks or outside adventures.
READ NEXT: How To Hold Pressed Flowers In A Journal (7 Straightforward Concepts To Strive!)
5. Productiveness Journaling
Productiveness journaling is the place you file particular targets you wish to obtain and when, which you’ll be able to then break down into bite-sized and extra achievable targets. You may then use your productiveness journal to trace your progress for each your high-level and smaller targets.
The sort of journaling will aid you to remain motivated as you go after your desires and ambitions. However it’ll additionally stop you from feeling overwhelmed when you have some massive targets you wish to obtain.
Productiveness journaling is best for you if: You’ve gotten massive targets (or a whole lot of smaller targets) you wish to obtain and also you wish to monitor your progress.
6. Venture Journaling
Venture journaling includes documenting the progress and means of a selected venture or pastime. For instance, when you have an enormous stitching venture you wish to work on, your venture journal will aid you break down the venture into particular duties you might want to full and when.
Consider venture journaling because the Gantt chart of journaling. It’s additionally slightly just like the productiveness journaling I discussed earlier. However this time, you possibly can keep centered on a selected venture, not simply your general targets.
At this time, I take advantage of Trello as a kind of venture journal to maintain me centered on my enterprise in addition to my craft tasks. I promise I’ll share a weblog put up all about this quickly!
Venture journaling is best for you if: You’ve gotten a inventive pastime, facet hustle or ardour venture that you simply wish to keep centered on.
READ NEXT: How To Make Cash From Crafting – 10 Ideas & Concepts To Strive
7. Gratitude or Happiness Journaling
Gratitude journaling, typically additionally referred to as happiness journaling, includes specializing in the optimistic features of your life and expressing gratitude for them. The sort of journaling might be so simple as making lists of belongings you’re grateful for every day, week, month or yr, and even simply jotting down issues that make you cheerful as and after they occur.
I used to have a happiness journal, which turns right into a solar form when you’ve recorded 365 issues that made you smile. I have to say, it was a beautiful e-book to look again on as soon as the yr had completed as you possibly can typically overlook the little issues that make you cheerful.
Gratitude or happiness journals are best for you if: You wish to observe gratitude and mindfulness, increase your temper and psychological well being, or just keep in mind all of the little issues that make you smile.
8. Dream Journaling
Dream journaling includes recording and deciphering your desires as quickly as you get up. It’s a good way to discover your unconscious thoughts, uncover hidden meanings and unleash your creativity – particularly when you have bizarre or horrifying desires that you simply wish to both cease or perceive higher.
I don’t at all times keep in mind my desires, however once I do, I typically file them in my every day journal. I even have a desires interpretation e-book, which has been very useful in understanding a few of my extra uncommon desires.
Dream journals are best for you if: You’re fascinated by or frightened of your desires and wish to perceive them higher.
9. Artwork Journaling
Artwork journaling is without doubt one of the hottest kinds of journaling. It includes utilizing varied artwork mediums and strategies to create visible web page layouts associated to your feelings, ideas and creativeness. Or you possibly can merely do it purely for enjoyable!
Artwork journaling lets you unleash your creativity and experiment with completely different kinds. However most of all, artwork journals are enjoyable! Many individuals who use artwork journals additionally like junk journals, and vice versa, so that you’ll typically discover these two types of journaling are interchangeable.
Artwork journaling is best for you if: You’re keen on artwork and experimenting with new strategies and wish to specific your self artistically.
READ NEXT: Altered Ebook Pages – 11 Straightforward & Lovely Web page Concepts To Encourage You!
10. Meals Journals
Utilizing a meals journal includes monitoring what you eat and drink day by day that can assist you monitor your vitamin, well being and habits. You should use it to file the precise meals you’ve gotten every day. Or you possibly can word easy issues like what number of parts of fruit and veg you’re having every day and what number of litres of water you’re consuming.
I maintain a meals journal as a part of my WW (previously Weight Watchers) program as I discover it retains me accountable and on monitor in direction of my targets. I really purchased a readymade tracker journal, so I solely need to fill in bins relatively than make web page spreads day by day. I’ll additionally file a word every day associated to how I’m feeling, so my meals journal additionally doubles up as a type of every day journal.
Meals journals are best for you if: You wish to enhance your food regimen and vitamin.
11. Baking & Recipe Journals
If you’d like someplace to file your favorite recipes, then that is the place baking and recipe journals are available in. They’re a whole lot of enjoyable to make, however you can even select from a wide range of shop-bought recipe journals, which are sometimes ring-bound.
I made two recipe journals from some placemats my mum had made for me. I’ve one for starters and mains and one other particularly for desserts. The latter of which will get used greater than the opposite *wink*
Baking and recipe journals are best for you if: You need someplace to file your favorite recipes and possibly even move them on to future generations.
12. Studying Journals
Preserving a studying journal includes writing in regards to the books you learn and the way they have an effect on you, in addition to what books you continue to have in your TBR (to-be-read) checklist. Consider them just like the “bullet journals of books and studying”.
Studying journals are best for you if: You’re keen on studying and wish to enrich your studying expertise, otherwise you merely wish to maintain a word of all of the books you hope to learn sooner or later.
13. Journey Journaling
Journey journaling is the place you doc your travels and adventures. You would possibly write about your journeys or save mementoes in your journal out of your travels, equivalent to tickets, postcards and photographs.
If I didn’t have a journey weblog the place I share all my adventures, I’d undoubtedly make use of a journey journal. Method again when, I really used to make scrapbook collages out of all my tickets and journey mementoes, so – similar to most sorts of journaling – you don’t even have to write down something when you don’t wish to.
Journey journaling is best for you if: You’re keen on travelling and wish someplace to file your adventures and recollections.
14. Planner Journaling
Planner journaling (to not be confused with productiveness or venture journaling) includes utilizing a planner or calendar to plan your occasions, appointments, actions and reminders. The sort of journaling will aid you keep organised and full the duties in your to-do checklist on time.
Whereas I used to have this planner, I now use Trello to plan my days, weeks and months – as you possibly can see on this video. I’m typically away travelling for work, so with Trello, I can carry on prime of my duties and schedule with out lugging round a bodily planner with me.
Planner journaling is best for you if: You’ve gotten a busy schedule (or an extended to-do checklist!) and also you wish to handle your time extra effectively.
15. Bible Journaling
Bible journaling includes writing or drawing on the pages of a Bible or utilizing a separate journal to replicate on the scriptures. Most individuals who strive Bible journaling achieve this to deepen their religion, research the phrase of God and specific their spirituality.
Should you like, you possibly can mix bible journaling with different kinds of journaling, equivalent to artwork journals and junk journals; permitting you to precise your creativity in addition to your spirituality.
Bible journaling is best for you if: You wish to join together with your God by inventive worship.
One Extra Factor…
Now that you simply’ve learn all in regards to the several types of journaling, which one do you suppose you’ll strive? Or, when you already maintain a journal, what do you utilize yours for? Let me know within the feedback beneath…
Additionally, when you ever wrestle with what to write down in your journal, then you definitely would possibly discover writing prompts helpful. I actually do!
Right here’s an inventory of 52 journal prompts (one for every week of the yr) to maintain you writing away.
Did you want this checklist of the kinds of journals you possibly can maintain? Why not pin or bookmark this weblog put up now, so you possibly can refer again to it later?
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